Part of preparation for bonding with the Creator is being able to control our thoughts and emotions through meditation. High emotions and uncontrolled thoughts make it hard to listen and causes us to ask God for things amiss. When we meditate, we are putting our emotions and thoughts in check so that the Kingdom of God becomes our focus and not our own desires.
Tefillah: Season 1: Episode 5: Preparation and Meditation
Updated: Jan 11, 2022
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